Pages

Sunday, June 10, 2012

How To Communicate Well: Tips


HERE ARE SOME TIPS THAT I’VE GATHERED ON COMMUNICATING WELL:

These tips have served me well whether I am at home or at work or just navigating life.



v  Learn to listen.

o   It has to be the worst habits humans have: Not listening. Why is it we like people to listen to us and we can’t afford others the same courtesy? If you have something valid to say, well, so does the next guy. It really boils down to respect. Treat people like you would like to be treated. "Being heard is so close to being loved that for the average person, they are almost indistinguishable." David W. Augsburger



v  Watch your body language.

o   I believe before we spoke we had body language. Your body language says more than you could ever say articulating thoughts into words. Hunched shoulders, folded arms, open arms, frowns, sneers, relaxed physique, big, wide smiles…
Always have and maintain eye contact, or else you look as if you're not being truthful.

v  Notice conversational style.

o   The most effective communicators are those who can read their audience and tailor the conversation to suit their listeners. The job is to be heard well, the first time around and to get your entire message across.

v  Learn to be more assertive.

o   I don’t know anyone that likes a mousy person; or a soft talker for that matter. People respond best to individuals who are self-assured, emphatic and who speak with confidence and poise.

v  Watch "always" and "never".

o   I will be the first to admit, I used to use these two words a lot. One day I went home to Kenya and started really listening to everyone: My family, friends, neighbors and the news. My culture uses these words frequently, also throw in "all" and "everybody". It gets worse when the news is translated to English. These words should only be used in the event of a catastrophe or in reference to anything absolute. Never say never. Nothing you say should be set in stone. Be willing to renege and revise your statements.

v  Make your requests specific.

o   Don’t we all hate a time waster? That guy that never quite gets to the point; that person who sets up the story by starting with a needless piece of history from 1801, giving us a run through the history of humanity before finally stating what it is they want.  No judgment here but I think the South has a big problem with this. Northerners are my heroes when it comes to being direct and specific.



o   In addition, be careful what you ask for, you just may get it. For an example some irate passenger demands a refund thanks to a delayed flight. So I comply. Imagine my confusion when they stand there holding a refund slip and asking what time they can expect to arrive at their destination. Come on! Come to find out they meant to express their displeasure at the situation. “I didn’t mean a “refund” refund!” they say sheepishly. Aargh!

v  Learn to say "No"

o   No is a complete sentence. Period. Start explaining yourself and you’ve opened up a can of worms.

We never look beyond our assumptions
and what's worse, we have given up
 trying to meet others;
we just meet ourselves.”
~Muriel Barbery 
v  Check out your assumptions.

o   You know what to assume means? It means you will surely make an ……. Out of ….Yah! You got it.



v  Nip conflict in the bud.

o   Working in the airline industry has created in me an instinct for conflict before it even begins. Thanks to over vigilance on the part of consumer groups and horrible television advice, a lot of passengers show up at the airport ready to “fight for their rights!” So, I stop them before they go way into my end zone. I provide clear instructions, honest information especially about delays, I listen more than I talk and I display confidence. Super important; because I know what am doing.  It’s them that’s the first time flyer armed with a host of inaccurate consumer tips.

v  Change how you talk to yourself.

o   How you talk to yourself has a lot to do with how you treat yourself. This in turn influences your confidence and how you communicate. If you do not like yourself, it shows and you will come off as a weasel to people.

o   If you show up as weak, broken, confused and dazed, the world is going to respond to you that way. If you show up as confident, kind, compassionate and loving, then the world is going to respond to you that way.~Iyanla Vanzant

v  Practice praising.

o   People, including you, like to be praised, acknowledged, to be validated. Admiration begets admiration. The more praise you give, the more praise you’ll get. Also learn how to take a compliment when you’re being praised. Study children, they’re very good at receiving accolades. The simple answer to a compliment is: Thank You.



v  Learn to cope with criticism.


o   This one’s tricky. Why does some criticism breed insecurity or does it depend on how one receives it? Or, is it dependent on whether the criticism is coming from a healthy source. Should I ignore all criticism? Are people just hating?

o   I posed this question to my therapist: Should criticism always build us up? Where is its place in social engagements?

o   Short answer: Consider the source. Criticism should be and feel constructive.

o   Don’t assume criticism is judgment. Listen to the actual words. Ask for an explanation, if you don’t understand the other’s analysis.



v  Say you're sorry.

How do YOU say I'm sorry?

  oA stiff apology is a second insult.... The injured party does not want to be compensated because he has been wronged; he wants to be healed because he has been hurt. ~G.K. Chesterton








2 comments:

  1. The word "NO" used to be hard for me to say.I would be angry and upset because I was doing something that I didn't want to do.I finanlly learned that I have the power to say "NO".

    ReplyDelete
    Replies
    1. Hi Sunshine, it's so easy, in the heat of the moment to forget we have the power. We always have the power. And as for users, you and I know, they always find someone else. Right?

      Delete